ora bem, eu n tenho a certeza q isto tenha algum fundamento cientifico, mas soa-me bem :)
1. Be Grateful
2. Share Your Stories (esta por acaso n sou mto apologista...)
3. Forgive
4. Become a Better Listener
5. Turn Envy and Jealousy Into Energy
6. Smile More, Frown Less
7. Exercise and Follow a Healthy Diet
8. Practice Positive-Forward Thinking
9. Stop Blaming Others for Your Problems
10. Remember the Past Isn't a Blueprint to the Future
temos de ensinar a 5ª a alguém ;-)
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